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End of day 14: 10.1 pounds lost!

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  • End of day 14: 10.1 pounds lost!

    Hello everyone,

    Today is the end of day 14 for me, and I like what I'm seeing! I already lost 10.1 pounds! 50 to go!

    Just wanted to share.. Thanks!



    SW:248.6/CW:238.5/GW:187

  • #2
    Re: End of day 14: 10.1 pounds lost!

    Wtg!!!
    HW 303
    Aug '04 SW-287 LW-232
    Restart - Apr 07 - SW 266 CW 225




    "Don't let your past dictate who you are, but let it be a part of who you become."

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    • #3
      Re: End of day 14: 10.1 pounds lost!

      Great job done
      Have you decided to move on to OWL now or stay a while on induction?
      Wondering how to get 'most' of your net carbs from your induction veggies?
      Take a look at the thread from the latest Veggie Challenge to see how others manage it!



      Check out our Low Carb Recipes website and add to it!!





      F/60 yrs/5ft 5.5" (Though due to collapsing vertebrae I am now only 5'3" - but I refuse to recalculate my BMI )

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      • #4
        Re: End of day 14: 10.1 pounds lost!

        hello, i think i'm going to go on with induction until i lose 15 pounds, then switch to OWL.

        thanks



        SW:248.6/CW:238.5/GW:187

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