End of day 14: 10.1 pounds lost!

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  • jjprvt
    ADBB Amateur
    • May 19, 2007
    • 4
    #1

    End of day 14: 10.1 pounds lost!

    Hello everyone,

    Today is the end of day 14 for me, and I like what I'm seeing! I already lost 10.1 pounds! 50 to go!

    Just wanted to share.. Thanks!



    SW:248.6/CW:238.5/GW:187
    Tags: None
    • *Emma*
      ADBB Admiral
      • Aug 09, 2004
      • 11341
      #2
      Re: End of day 14: 10.1 pounds lost!

      Wtg!!!
      HW 303
      Aug '04 SW-287 LW-232
      Restart - Apr 07 - SW 266 CW 225




      "Don't let your past dictate who you are, but let it be a part of who you become."

        Comment

        • Elizellen
          Moderator
          • Apr 22, 2004
          • 16700
          #3
          Re: End of day 14: 10.1 pounds lost!

          Great job done
          Have you decided to move on to OWL now or stay a while on induction?
          Wondering how to get 'most' of your net carbs from your induction veggies?
          Take a look at the thread from the latest Veggie Challenge to see how others manage it!



          Check out our Low Carb Recipes website and add to it!!





          F/60 yrs/5ft 5.5" (Though due to collapsing vertebrae I am now only 5'3" - but I refuse to recalculate my BMI )

            Comment

            • jjprvt
              ADBB Amateur
              • May 19, 2007
              • 4
              #4
              Re: End of day 14: 10.1 pounds lost!

              hello, i think i'm going to go on with induction until i lose 15 pounds, then switch to OWL.

              thanks



              SW:248.6/CW:238.5/GW:187

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