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Ok so this afternoon I had a salad with a little blue cheese crumbles and blue cheese dressing and then a burger with a piece of sliced cheese. FOr dinner I had a steak with a 1 oz of cheese. Does this sound like too much cheese? Does the feta cheese dressing count towards the 4 oz?
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Re: Question About Cheese
Just be careful with the cheese, i dont lose no where near as fast if i touch it. I cant tell you if you eat too much as i dont know any measurements of what you eat, but its done now anyway, just be careful in the future!
HW 303Aug '04 SW-287 LW-232Restart - Apr 07 - SW 266 CW 225
"Don't let your past dictate who you are, but let it be a part of who you become." -
Re: Question About Cheese
Yes, you need to count all the cheese you eat towards your maximum amount,Wondering how to get 'most' of your net carbs from your induction veggies?
Take a look at the thread from the latest Veggie Challenge to see how others manage it!
Check out our Low Carb Recipes website and add to it!!
F/60 yrs/5ft 5.5" (Though due to collapsing vertebrae I am now only 5'3" - but I refuse to recalculate my BMI
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