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Day 5 *yes* so excited!

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  • #1

    Day 5 *yes* so excited!

    I am just shocked and amazed.

    I've done it both ways:

    Lost my first 110 pounds on low fat diet. Tired a lot. Felt deprived and hungry OFTEN.

    Hit a brick wall with weight loss back in Jan. Put on 7 pounds. grrr...

    Did a lot of research and started Atkins Tuesday.

    I have no idea how much I've lost, but I feel TERRIFFIC and have TONS of energy, DO NOT feel hungry or deprived! I am just floored by the ease of this plan! It's very exciting to me knowing I can live with this plan, and not feel like I'm missing out on foods I enjoy (steak, anyone?)

    Thank you Dr. Atkins, Thank you ADBB!!
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  • #2
    Re: Day 5 *yes* so excited!

    Well done
    Keep up the good work!!
    Wondering how to get 'most' of your net carbs from your induction veggies?
    Take a look at the thread from the latest Veggie Challenge to see how others manage it!



    Check out our Low Carb Recipes website and add to it!!





    F/60 yrs/5ft 5.5" (Though due to collapsing vertebrae I am now only 5'3" - but I refuse to recalculate my BMI )

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    • #3
      Re: Day 5 *yes* so excited!

      Good for you! How exciting to be able to actually eat AND lose weight! I just love this WOE!




      1st mini goal- 225 lbs.-Done!
      2nd mini goal-199 lbs.-Done!
      3rd mini goal-189 lbs.-Done!
      4th mini goal- 179 lbs.
      6WEC #37


      ~*~*~My Journal~*~*~
      ^One of the secrets of life is to make stepping stones out of stumbling blocks^

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      • #4
        Re: Day 5 *yes* so excited!

        Awesome.. I know its a great feeling.. Especially when you are chowing down on that yummy steak..and CAN eat the fat off of it too...lol (One of my favorite parts)
        Sandy
        40th birthday June 27,2009


        Starting Weight 293 Highest Weight
        Current Weight 271
        Goal Weight 150
        Female/40

        Mini Goals
        #1-Get into 260's-
        #2-Get into 250's-
        #3-Get into 240's
        #4-Get into 230's



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        • #5
          Re: Day 5 *yes* so excited!

          Hooray!! It gets better and better, trust me! Keep up the good work
          SLIM IN 6!
          Week 1 DONE!
          Week 2
          Day 1 DONE RIU
          Day 2 DONE RIU
          Day 3 DONE RIU
          Day 4 DONE WIU/Limber
          Day 5 DONE RIU
          Day 6


          Berry Rung

          Goals: Stay cheat-free, exercise at least four times per week, drink at least 100 oz of water per day :walking

          Rewards: new clothes, new bathing suit and a happy me!:guns:




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          • #6
            Re: Day 5 *yes* so excited!

            That's great! Keep up the good work and great attitude.
            Higgies
            ----------------------

            (Wish I still looked that good! LOL!)
            33 y/o - Male
            1st go around Started: 7/29/2004, Made Goal: 03/17/2005 HW: 286 / GW: 195 / Went off Atkins June, 2008
            2nd Go Around: Started 1/4/2010 SW: 239/ CW: 233/ GW: 220

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