here i go again

[emmie_doll]

Well i started induction last monday.I did so well untill Saturday night came around. And i feel the need to have a drink. Then i binge all day sunday. I mean it's 14 days what's wrong with me.I love to go out dancing on saturday nights and i love a good drink with my friends on the weekend.

Anyway i have been on atkins since April 2004 i lost 15 kg.I made it through induction when i started atkins back in 2004 .

I have put 10kgs on in the last yr and need to get through a clean induction to get the weight lost started.


well fingers cross i can make it through .Next weekend will be a big test.But i so have to do this this time.

[Jules69]

Re: here i go again

Just stay strong and focus, you can do it How about a change of plan this weekend, an activity at a venue that doesn't serve alcohol at least if you do get tempted there'll be nowhere to get the booze

[Eno]

Re: here i go again

e_d, I empathize with you. I haven't gone a weekend without beer for probably over 10 years, and yet I started my induction last Friday. However, I got through it by drinking lots of essence-flavored sparkling water; no alcohol, but I think the carbonation satisfied my taste buds (do they make a hops essence-flavored sparkling water? ).

Anyway, what I'm trying to say is that if I can do it, than I'm sure you can.