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well today is day 8 for me and it is the first time that i am not hungry. I was not used to that but as i was eating it hit me...wow, i am really not hungry. i am still going to be eating like 1500 cals today but i figure that it just takes some getting used to stopping eating when you are not hungry. that is something that i could have done today for lunch...ate a little bit more than i was hungry but not overate and in the process kinda found my happy "full" feeling. so anyways, that is really good. just thought that i would share that!!!! yea!!!
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Start date: May 28th
SW: 175 GW: 140 CHeight: 5'7 CHips: 42 CThighs: 25June 11th: goal =169 MET GOAL, JUNE 3RD (16
June 25th: goal=165 MET GOAL JUNE 10TH!!July 2nd: goal=160July 16th: goal=155July 30th: goal=150August 13th: goal= 145 and 15 inches lostAugust 30th: PT test/Weigh in for the Naval Academy!!!Inches lost since May 28th: 2.5 Thighs, 1 hips, 2 waist
I will not eat for pleasure. I eat for survival. "through God we can do all things"
"If you do what you've always done, you'll get what you always got".
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Re: first not hungry day!
YAY! feels good doesnt it?
Congrats on making it this far!
HW 303Aug '04 SW-287 LW-232Restart - Apr 07 - SW 266 CW 225
"Don't let your past dictate who you are, but let it be a part of who you become." -
Re: first not hungry day!
Thats great!....thats the day you realize you can do this forever. Next you'll be noticing you have to remind yourself to eat sometimes!!Greg
Re-Started 9/20/09
Male/50
6'3"
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Re: first not hungry day!
Isn't it awesome... You don't have to think...Gosh when is it going to be lunch time I am starving...lolComment
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