This is my 2nd day on induction

[faith2lose]

Just thought I would say hi and I'm sure that I'll soon have lots of questions for you. So far so good. Yesterday was my first day and I did great. Now, is it possible for me to lose 83 lbs. doing Atkins?? And is it possible to keep that weight off? Once it's gone, I really don't want to gain it back. Thanks!!

BTW, how do I add my ticker to my profile?? Thanks!!

[*Emma*]

Re: This is my 2nd day on induction

get your ticker from www.tickerfactory.com

Yes of course its possible, however Atkins isnt a diet, its a way of eating, a way of life, its something you will stick to even at goal.

Have you read the book?

[faith2lose]

Re: This is my 2nd day on induction

I was so frustrated yesterday. I went to 3 different stores looking for the book. The 1 store only had the really old version of Atkins. Like the copyright was 1970 something or 90's. I will have to order off the internet.

I did go to the ticker factory but you have to copy and paste the link and I don't know where I'm suppose to paste it on this site. I'm sure that I'll figure it out.

Thank you and I really look forward to this new way of life.

[*Emma*]

Re: This is my 2nd day on induction

Click on USER CP at the top of the forum, on the left you will see "edit signature" you post it in there, along with any other stats you wish to post!!

Just about to PM you on something else

[Discolemonade]

Re: This is my 2nd day on induction

You absolutely CAN lose that much weight and KEEP it off! I have kept off 70 lbs for years now! And I'm back to lose the rest! Lesson to learn: you gotta change your mind- this isn't a DIET, it's a way of eating. Make it permanent! Know thy enemy!

[purplebutterfly]

Re: This is my 2nd day on induction

Just from reading from "real life" people on here, it's not only possible, but very realistic.

Best of luck on this new way of life!