For me....my first min-goal was to be back down to 225 (i think) which was what I'd gotten down to on my first go-round with Atkins. Then, it was 199 (under 200). Then 185 (my goal).
~Joy
Start 1/2/06 Goal 6/11/07 restart 1/2/09
268.5/196/185
QUIT SMOKING JULY 23, 2006 while on Atkins
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