The hunger

[faith2lose]

OMG! I woke up this morning and couldn't fix eggs quick enough. I felt like I was going to pass out I was so hungry but when I sat down to eat it was really hard to. I had to force myself to eat 2 eggs b/c I felt like I was full. I know that makes no sense but, I don't know. I did lose that pound today that I had gained yesterday. I just drank more water and tried eating more veggies but didn't succeed in doing that.

[*Emma*]

Re: The hunger

thats ketosis for ya, hits us all in different ways!

It's why you will find that sometimes on atkins its better to eat smaller meals 5 times a day, dont force yourself to eat, (unless its veggies) theres really no need too!

[purplebutterfly]

Re: The hunger

OMG! I woke up this morning and couldn't fix eggs quick enough. I felt like I was going to pass out I was so hungry but when I sat down to eat it was really hard to. I had to force myself to eat 2 eggs b/c I felt like I was full. I know that makes no sense but, I don't know. I did lose that pound today that I had gained yesterday. I just drank more water and tried eating more veggies but didn't succeed in doing that.

I have the exact same issue. It's like I am hungry, but it is so hard to eat. Sorta cool, because I feel in control of food now instead of the other way around, but my husband is worried.

[Kntrylady]

Re: The hunger

Hi Faith2Lose,

"I know that makes no sense but" , makes perfect sense to alot of us .
Remember, just cause you're asleep doesn't mean your body stops burning fat. If you think about the fact that you're eating 3 meals plus snacks when you're awake, and you go how many hours since you last ate??? Make sense??
What I do to handle that in the morning is to drink down that BIG glass of cold water first thing. That seems to settle me down while I fix breakfast, and, believe it or not, makes the breakfast a little more palatable. Also, if you are consuming any fiber supplements (ie: flax or psyllium), first thing is a great time to do it.
I know it's hard, but do yourself a favor and only weigh once a week. You're body WILL fluctuate, and once a week will keep you from driving yourself crazy over that pound.
Keep up the good work!