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So I had a bowl - any big deal?
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Re: Lentil Bean Soup
Were you watching Good Eats?~Lauren~
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Re: Lentil Bean Soup
What stage of Atkins are you in? I think lentils should be ok in the legumes rung or saved for pre-maintenance or maintenance since the carb level is a little higher.Erica, 30, Female, 5'5"
StartDate: Feb 23, 2007
SW: 180+, RRRRSW: 160, CW: 152, MGW: 140, GW: 125
2010 will be the year I accomplish my weight goal!!!!Comment
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Re: Lentil Bean Soup
Your body might be affected and give you cravings after eating something off-plan (I assume you are on induction as you have posted in this forum) and probably you will have eaten more carbs than the maximum 20 net carbs.Originally posted by DrewDesignSo I had a bowl - any big deal?
So be prepared with plenty of induction-legal snacks and food in case you get the 'munchies'!!
The really big deal is to work out why you allowed yourself to eat something not on the allowed list for induction and work out how you are going to make sure you dont do it again!!
Wondering how to get 'most' of your net carbs from your induction veggies?
Take a look at the thread from the latest Veggie Challenge to see how others manage it!
Check out our Low Carb Recipes website and add to it!!
F/60 yrs/5ft 5.5" (Though due to collapsing vertebrae I am now only 5'3" - but I refuse to recalculate my BMI
)Comment
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Re: Lentil Bean Soup
Yeah - it's tough, but I am losing weight albeit not as fast, this week will be a strong one - the tough one is no beer...Comment
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Re: Lentil Bean Soup
nah - my when I go up to see my parents they are always offering me something...hard to say no.Were you watching Good Eats?Comment
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Re: Lentil Bean Soup
I know the feeling, I feel like that when I go home tooOriginally posted by DrewDesign
All week on Good Eats he had been doing things with lentils and all of the sudden I wanted to try then.~Lauren~
support? Isn't it time to give some back?
Ask a mod how today.Comment
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