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  • #1

    I am having such a bad day!

    I cannot seem to make myself eat today. I am just not in the mood for anything.

    All I had today were two deviled eggs, 1 cup of cucumber and 2.5 cups of water.

    It is 5:45 my time and I know I should be eating something.

    Anyone else ever have bad days like these?

    I am making flax bread and hopefully that will entice me to eat something.


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  • #2
    Re: I am having such a bad day!

    I had days like that in the first month. But it does get easier and your taste buds will adjust to this woe, craving 'legal' foods. You really must try to eat more foods though. Its important to keep your calories at the right level. My comfort food used to be sausage sandwiches, so now I have a flax muffin with a sausage instead. And if my calories are low I'll try some of Doms cheesecake. If you do a search you'll find the recipe and its great to get your calories higher, plus pretty delicious.

    Go eat something, you'll feel better I promise you!
    Carmel, F36, 5'10

    SD - 11Apr07, 239/224/185
    Inch loss to date - 47.8"

    MG - Trip to Barcelona 9/5, 215.
    MG - Trip to Berlin 11/5, 205
    GOAL – Christimas 07, 185!

    Visit my journal ajourneyofathousandmilesstartswithonesmallstep
    Never bend your head. Hold it high. Look the world in the eye.


    -Helen Keller


    Challenges – Loose 15lbs by 4th July, Labour Day Challenge, Pedometer Challenge

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    • #3
      Re: I am having such a bad day!

      Thanks, Carmel. I just had a slice of flax bread straight out of the oven. It was so yummy with butter.

      Later on, I will try and have some of that cauliflower I bought today.

      Thanks for your encouraging words.


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      • #4
        Re: I am having such a bad day!

        I love the flax bread too. Its great.... have you tried muffin in a minute. Its a really quick way of getting flax into you..... heres a link with some info on it! I've tried all kinds of muffin varieties..both savoury and sweet......

        Did make one mistake once, mixed up my batches and made a cocoa muffin with rosemary! A pretty ridiculous and weird combination I can assure you!

        http://www.atkinsdietbulletinboard.c...ghlight=muffin
        Carmel, F36, 5'10

        SD - 11Apr07, 239/224/185
        Inch loss to date - 47.8"

        MG - Trip to Barcelona 9/5, 215.
        MG - Trip to Berlin 11/5, 205
        GOAL – Christimas 07, 185!

        Visit my journal ajourneyofathousandmilesstartswithonesmallstep
        Never bend your head. Hold it high. Look the world in the eye.


        -Helen Keller


        Challenges – Loose 15lbs by 4th July, Labour Day Challenge, Pedometer Challenge

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        • #5
          Re: I am having such a bad day!

          Well, I got some meat in me and soem veggies. SO I feel better. Whew! Today was tough. I am confident that tomorrow will be better!


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          • #6
            Re: I am having such a bad day!

            I started the same way. Make sure you eat you veggies and Im sure appetite will increase in a couple of days.
            Started My Journey 5/15/07
            Goals
            300 by 7-15-07 Reached
            288 by 8-15-07 Reached
            276 by 9-15-07 Reached
            264 by 10-15-07 Reached
            252 by 11-15-07 Reached
            240 by 12-15-07
            225 by 1-16-08

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            • #7
              Re: I am having such a bad day!

              Aww jinxcat - sending you a massive hug

              Hang in there and try to eat several smaller meals spread out through the day. That should help to get those calories in you. Try and stay focused on all the reasons you have changed to this WOE. You can do it hun, stay positive, stay strong and keep eating!

              Hope you feel better soon x
              Transforming from an ugly caterpillar to a beautiful butterfly, inside & out ....




              CW: 129 lbs
              GW: 111 lbs
              Height 5' 2"

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