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I love sourcream! But my book (swedish) isn't very clear on the rules. It says that I can eat 30g ( 30 grams equals 1.05822 ounces. ) for "free" everyday. Does that mean I don't have to count the carbs in that sourcream? Or does it mean 30g is the maximum I can eat everyday?
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Re: How much sourcream may I eat?
its the max you can eat everyday, you still count the carbs as part of the 20g you're allowed
HW 303Aug '04 SW-287 LW-232Restart - Apr 07 - SW 266 CW 225
"Don't let your past dictate who you are, but let it be a part of who you become." -
Re: How much sourcream may I eat?
And is there a limit on mayo as well?Comment
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Re: How much sourcream may I eat?
no theres no limit, but again count it in your carbs HW 303Aug '04 SW-287 LW-232Restart - Apr 07 - SW 266 CW 225
"Don't let your past dictate who you are, but let it be a part of who you become."Comment
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Re: How much sourcream may I eat?
And try to find mayo with no sugar in the ingredients too!Wondering how to get 'most' of your net carbs from your induction veggies?
Take a look at the thread from the latest Veggie Challenge to see how others manage it!
Check out our Low Carb Recipes website and add to it!!
F/60 yrs/5ft 5.5" (Though due to collapsing vertebrae I am now only 5'3" - but I refuse to recalculate my BMI
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