where do you join the challenges? Does someone make them up? every month? Just wondering how it works and how to sign up.
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Re: Challenges
If you go to the forums and look under 'Atkins for Health' and then scroll down and you'll see the last three are exercises. Visit them and you'll find something you'll like I'm sure...
One day at at time...today I will do what I need to do to reach my goal. -
Re: Challenges
Thanks I'll try it.
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