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  • #1

    hot/ Mild Wings.

    hello again!! getting sick of me yet? haha, just kidding.

    Me and My friend are accually doing atkins together, I think we are goign to order some chicken wings tonite, i heard they are okay to have on atkins.

    Whats the Limit of wings to eat, and is the Mild Sauce okay?

    Thanks, Michelle!!
    Michelle

    Starting Weight: 246
    Small Goal: 220
    GOAL :199
    OVERALL GOAL: 150







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  • #2
    Re: hot/ Mild Wings.

    chicken wings are fine, however i would opt for plain and make your own sauce as no doubt they add sugar to their sauces!
    HW 303
    Aug '04 SW-287 LW-232
    Restart - Apr 07 - SW 266 CW 225




    "Don't let your past dictate who you are, but let it be a part of who you become."

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    • #3
      Re: hot/ Mild Wings.

      Be careful with wings! Many restaurants will add flour to the wings. Order your wings WITHOUT flour, and ask that they only use hot sauce and butter (which is traditional wing sauce) to avoid sugar.
      START 8/16/06 @ 270+~MG1: 220-12/2/06~MG2: 210-1/07~MG3: 199-3/2/07~MG4: 190-4/27/07~MG5: 180-7/04/07~GOAL: 170
      RESTART 11/2/09 @ 224.6~MG1: 215~MG2: 210~MG3: 205~MG4: 199~MG5: 195~MG6: 190~MG7: 185~GOAL: 180
      F / 28 / 5'8" FITDAY

      Missoula Marathon 7/13/08 5:41

      Non-Celiac Gluten Intolerance
      GLUTEN-FREE since 10/08

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      • #4
        Re: hot/ Mild Wings.

        I made classic Buffalo wings with Tobasco sauce, butter and salt/pepper. Also here's a really good recipe for blue cheese dressing.

        http://lowcarbdiets.about.com/od/sou...heesedress.htm

        Don't forget the celery sticks!



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