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  • #1

    Induction chat

    Does anyone ever use the ADBB Chat function? I log in all the time but no one is ever there. I'd really like to discuss questions and events in real time....

    lost
    "Friends help you move, real friends help you move toward your goals!"



    Start date: 7/06/2007
    Start Weight: 200lbs
    Height: 5'5
    Age: 26
    Goal Weight: 150lbs
    Mini Goal: run one mile with out stoping
    Tags: None
  • #2
    Re: Induction chat

    never knew there was one, will be logging more often on it
    start- 7-5-7, 293 lbs , 6'4''
    reinduction- 8-20-7 , 284 lbs
    current weight:

    mini goal - 275 0-0-0
    mini goal - 250 0-0-0
    mini goal - 225 0-0-0
    mini goal - 200 0-0-0


    picture taken on start date






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    • #3
      Re: Induction chat

      One good tip to try and meet up there is to open a new window and post a message in the Main Atkins forum mentioning you are in Chat, so others who see your message and are online can join you.
      Or see who is online and send them a pm saying you are in Chat and would like them to join you there.
      Wondering how to get 'most' of your net carbs from your induction veggies?
      Take a look at the thread from the latest Veggie Challenge to see how others manage it!



      Check out our Low Carb Recipes website and add to it!!





      F/60 yrs/5ft 5.5" (Though due to collapsing vertebrae I am now only 5'3" - but I refuse to recalculate my BMI )

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