God Im Starving!!!!!

[pballjunky420]

I Want To Quit So Bad.....and Im Only On Day 2!!!!

[Lulubell]

Re: God Im Starving!!!!!

no reason to starve! eat some legal stuff:

-chicken wings
-pork chop
-meatloaf
-a steak
-cheese
-veggies

go for it!

[Lyssie]

Re: God Im Starving!!!!!

Exactly. If you're starving, eat more. I usually eat more the first couple days when I'm going into ketosis.

[pballjunky420]

Re: God Im Starving!!!!!

my veg are maxed out so is cheese (or will be tonight) what else will i be able to eat that wont put my crbs over 20?

[MaxsmamaDebbie]

Re: God Im Starving!!!!!

Eat, eat, eat....please eat more. This is a way of living where you should eat legal food when you are hungry. First, drink 8 oz. of water to make sure it is hunger...they feel the same to most people. Then, if you are still hungry...EAT! Always remember to eat legal and eat.

Deb

PS: Did I mention you should EAT?

I Want To Quit So Bad.....and Im Only On Day 2!!!!

[pballjunky420]

Re: God Im Starving!!!!!

heres my fitday what more could i eat from my caculation im maxed out on everything http://www.fitday.com/WebFit/PublicJournals.html?Owner=pballjunky420

[garwil]

Re: God Im Starving!!!!!

Steak, pork chops, lamb chops, chicken wings, chicken drumsticks, tuna, cod, haddock, plaice, skate, sole, swordfish, shrimp, veal, venison, duck, turkey etc.!

Not very inspirational I know, but check out:

Linda's Low Carb Menus & Recipes

Cook It Simply

Hopefully you'll get inspired if you see something you like!

Also, this feeling will pass in a couple of days, just stick at it and you'll be fine!

[garwil]

Re: God Im Starving!!!!!

PS: Just looked at your fitday - ditch the soda, the caffeine & sweeteners are messing up your blood sugar which is making you hungry.

Good luck!

[pballjunky420]

Re: God Im Starving!!!!!

its diet rite caffeine free made with splenda i had one this morning and one for dinner

[garwil]

Re: God Im Starving!!!!!

OK, I stand corrected We don't have anything like that over here (as far as I'm aware).

I hope you find something good to eat though!

[pballjunky420]

Re: God Im Starving!!!!!

sooooo...if my stomach is roaring and im def hungry i can have meat?????

[Lyssie]

Re: God Im Starving!!!!!

Most definitely!! Top it off with something higher fat to be fuller and keep your percentages right.

[moniegail]

Re: God Im Starving!!!!!

garwil is right you should probably drop the pop if you can, it can cause cravings and stalls. don't quit! if you made it through the first day, you can make it through today. just drink a glass of water as suggested by lindseyd. if that doesn't work get a can of tuna or fry up a hamburger. whatever you do don't give up.

hang in there and good luck on your journey.

moniegail

[Sera]

Re: God Im Starving!!!!!

I can't help you with the soft drink but I can recommend frying whatever possible with butter (unless you really don't like it).
Whatever I fry with butter fills me up in no time and easily lasts for 3 hours or more.
I also find that I'm less hungry when I cook something that's not done quickly.
Seems spending time in the kitchen (without snacking) makes the hunger go away
Another thing I try to do is combine my veggie portions with eggs or meat, so I don't have to use as many veggies to feel satisfied as I would have to if it's veggies only.
That way they last through the day.

Anyway, as everyone else said already, eat when you are hungry ( I make meatballs that can easily be eaten cold and taste yummy).

I hope you can work it out and stick to the plan, in a few days it'll get easier

[shoelee]

Re: God Im Starving!!!!!

Please don't - I'm on day 2 as well - just have some protein - guess it's just getting over the hump...good luck ..you can do it..