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Re: About to Embark on the 14DIP
six--I just stopped. Well, it's just as simple as that and far more complex than that. I decided I was going to quit, and I quit cold turkey. Armed with information from www.whyquit.com to help me get through it. Oh and some threads from Atkineers who'd quit. Lots of info on how the nicotine/cigarettes even contribute to our blood sugar/insulin response system.
six--I just stopped. Well, it's just as simple as that and far more complex than that. I decided I was going to quit, and I quit cold turkey. Armed with information from www.whyquit.com to help me get through it. Oh and some threads from Atkineers who'd quit. Lots of info on how the nicotine/cigarettes even contribute to our blood sugar/insulin response system.
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