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  • #16
    Re: 2 weeks down

    Keep up that momentum! You are well on your way!!!
    Female - 5'4.5" - Induction Start 2007/07/09 RE-START 2008/04/16

    S.W. 175.0 - RE- S.W. 180 (yikes!)
    First Weigh-In: 167 (July 22, 2007)
    Re-Start 1st weigh in: TO BE ANNOUNCED MAY 1/08
    Weigh In 2: 165.0 (As of July 27/07)
    Weigh In 3 156.5 (As of August 21/07)
    G.W. 135.0 RE-START G.W.: Same

    Non-Smoker since February 24, 2008. I did THAT, so I can do THIS. Yay ME!

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    • #17
      Re: 2 weeks down

      Keep going, Brandon

      And no more bread
      Wondering how to get 'most' of your net carbs from your induction veggies?
      Take a look at the thread from the latest Veggie Challenge to see how others manage it!



      Check out our Low Carb Recipes website and add to it!!





      F/60 yrs/5ft 5.5" (Though due to collapsing vertebrae I am now only 5'3" - but I refuse to recalculate my BMI )

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      • #18
        Re: 2 weeks down

        Drink lots of water and keep on keepin on!
        Candy
        female/age 48 restart date 4/30/07
        mini goal 180 by 7/28/07 achieved!
        mini goal 170 by 11/1/07


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