asda extra special prawn cocktail is this ok

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  • jannette1974
    ADBB Amateur
    • Jul 22, 2007
    • 3

    #1

    asda extra special prawn cocktail is this ok

    the ingredients are
    per pot protein 22g
    carb 2.6g
    of which is sugar 0.6g
    fat 54g
    sodium 1.2
    salt 3g

    is this ok for induction thanks
  • Richt
    • Jan 08, 2004
    • 14844

    #2
    Re: asda extra special prawn cocktail is this ok

    Can you post the ingredients please?
    sigpic260/215/180 Male - 36 y/o

    It never ceases to amaze me of how easy and how effective this ***diet*** is!!




    I have since re-gained a bit of weight, but that is soon to be coming off again!

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    • jannette1974
      ADBB Amateur
      • Jul 22, 2007
      • 3

      #3
      Re: asda extra special prawn cocktail is this ok

      ingredients are cooked prawns 55%,shellfish,mayonnaise,rapseed oil,pasturised whole egg,water,acetic acid,sugar,salt,stabilisers,single cream,tomato,passata,cognac 0.5%,lemon juice,maize starch,salt redpeppersauce,paprika,pepper

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      • Elizellen
        Moderator
        • Apr 22, 2004
        • 16700

        #4
        Re: asda extra special prawn cocktail is this ok

        I would suggest getting plain prawns and makign your own sauce to give you the best chance on induction, as although in small amounts it does include some sugar, starch and alcohol in it.
        And it only has 55% prawns so you are paying 45% of the cost for all the other stuff too!
        Wondering how to get 'most' of your net carbs from your induction veggies?
        Take a look at the thread from the latest Veggie Challenge to see how others manage it!



        Check out our Low Carb Recipes website and add to it!!





        F/60 yrs/5ft 5.5" (Though due to collapsing vertebrae I am now only 5'3" - but I refuse to recalculate my BMI )

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        • jannette1974
          ADBB Amateur
          • Jul 22, 2007
          • 3

          #5
          Re: asda extra special prawn cocktail is this ok

          your right elizellen better to be on the sake side and make my own

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          • Elizellen
            Moderator
            • Apr 22, 2004
            • 16700

            #6
            Re: asda extra special prawn cocktail is this ok

            For induction I used plain mayo with my prawns and for my DH some very finely chopped tomatoes and red peppers & chives added to make him think he was getting his in thousand island cocktail sauce!!!
            Wondering how to get 'most' of your net carbs from your induction veggies?
            Take a look at the thread from the latest Veggie Challenge to see how others manage it!



            Check out our Low Carb Recipes website and add to it!!





            F/60 yrs/5ft 5.5" (Though due to collapsing vertebrae I am now only 5'3" - but I refuse to recalculate my BMI )

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