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Can someone please reply to this with a very simply induction menu that I can follow, alot of the menus that I find involve alot of food and Im a student on a low budget 
Thanks
Thanks
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170- GOAL COMPLETED!
165- GOAL COMPLETED!
160- GOAL COMPLETED!
155- GOAL COMPLETED!
150- GOAL COMPLETED!
145- GOAL COMPLETED!
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Baggy size 8's and medium tops
Part of September Abs Challenge (started September.1st, 2007)
Completed: 300/2700
20/female/Canada
September water: 1000ml
Min walked per month:
Sept.1-Sept.30: /1000
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Re: Help with Induction Menu
Pick a meat of the induction list Ex: Chicken fish eggs or beef
Pick 1 cup of vegi off the list Ex: salad green beans celery cabbage cucumbers
Eat it 3 times a day~Lauren~
support? Isn't it time to give some back?
Ask a mod how today. -
Re: Help with Induction Menu
I was thinking more variety then that but no eggs .... Am i being picky haha
170- GOAL COMPLETED!
165- GOAL COMPLETED!
160- GOAL COMPLETED!
155- GOAL COMPLETED!
150- GOAL COMPLETED!
145- GOAL COMPLETED!
140-
135-
130-
125-
120-
Baggy size 8's and medium tops
Part of September Abs Challenge (started September.1st, 2007)
Completed: 300/2700
20/female/Canada
September water: 1000ml
Min walked per month:
Sept.1-Sept.30: /1000
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