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  • Induction Update

    Ok well five days into induction and I've already lost 3lbs. Woot!! I've also been walking for 35 minutes everyday and I feel great. Its amazing the change in how my body feels. Im stoked!!!


    Goal 1- 254
    Goal 2- 242
    Goal 3- 230
    Goal 4- 218
    Goal 5- 206
    Goal 6- 190
    Goal 7- 178
    Goal 8- 166





    Goal 9- 155
    Goal 1- 254
    Goal 2- 242
    Goal 3- 230
    Goal 4- 218
    Goal 5- 206
    Goal 6- 194
    Goal 7- 182
    Goal 8- 170
    Goal 9- 155 !!!!!!

  • #2
    Re: Induction Update

    Congratulations, Luv! Isn't it wonderful. This is my second time around but I don't remember feeling this good the first time around It looks like you have about as much to lose as I do. I've lost 20 pounds so far and still have about 100 to go. I'm going to make it this time!

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    • #3
      Re: Induction Update

      Keep up the good work
      Wondering how to get 'most' of your net carbs from your induction veggies?
      Take a look at the thread from the latest Veggie Challenge to see how others manage it!



      Check out our Low Carb Recipes website and add to it!!





      F/60 yrs/5ft 5.5" (Though due to collapsing vertebrae I am now only 5'3" - but I refuse to recalculate my BMI )

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