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what does it mean to "fold in" in a recipe?

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  • what does it mean to "fold in" in a recipe?

    !?????????
    http://www.atkinsdietbulletinboard.c...969#post695969




  • #2
    Re: what does it mean to "fold in" in a recipe?

    It means that you put whatever you are "folding in" into the bowl on top of what's already there, and then gently, with a spoon or a rubber spatula thingy, you mix the ingredients together.......and this is the key.....by scooping under the added ingredient and over. Under and over, gently.

    Enjoy!
    Start date: 7/29/2007

    Scale: SW:235 CW:193
    GW:150

    Tape Measure: I've lost 42.5 inches as of 3/15/2008

    Mini goals:
    215 - met 9/10/07
    205 - met 10/17/07
    195 - met 2/20/08
    180

    I survived a two-month stall!

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