My mini goals - Atkins Diet Bulletin Board

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Wynn28

ADBB Amateur

Join Date: Aug 06, 2007

Posts: 7
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#1

My mini goals

August 7, 2007, 06:32 PM

I am going to start this week instead of the end of Aug.

My mini goals

220

210

200

190
----------------------------------------------------------------------

Push Up Challenge: Goal 150
Walking Challenge: Goal 30 Miles

SW: 246(June 2007) / CW: 230(July 8, 2008 ) GW: 135
Mini goals:
Goal 1: 216
Goal 2: 200
Goal 3: 195
Goal 4: 190
Goal 5: 185
Goal 6: 180 spa
Goal 7: 175
Goal 8: 170
_____________
1/2 way there
____________
Goal 9: 165
Goal 10: 160
Goal 11: 155
Goal 12: 150
Goal 13: 145 Makeover
Goal 14: 140
Goal:15: 135
Goal:16: 130 cruise

[link=http://www.TickerFactory.com/weight-loss/wMokT13/]
[image noborder]http://tickers.TickerFactory.com/ezt/t/wMokT13/weight.png[/image]
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ValidRouge

ADBB Admiral

Join Date: Sep 30, 2003

Posts: 8853
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#2

August 8, 2007, 10:29 AM

Re: My mini goals

Wynn, good luck!! Glad to have you here at ADBB

~Joy

Start 1/2/06 Goal 6/11/07 restart 1/2/09
268.5/196/185
QUIT SMOKING JULY 23, 2006 while on Atkins

Just when you think you've eaten enough vegetables...EAT SOME MORE!
http://www.fitday.com/WebFit/PublicJournals.html?Owner=ride2joy
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foojoy

Join Date: Jul 31, 2006

Posts: 152
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#3

August 8, 2007, 10:38 AM

Re: My mini goals

GOOD LUCK, i'm on day 3! the members on this board are very helpful and supportive.

HT: 5'5.5"/Age: 46
Re-starting
SW - 01/00/01 - 278
CW - 246
GW-170-180ISH
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Elizellen

Moderator

Join Date: Apr 22, 2004

Posts: 16700
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#4

August 8, 2007, 02:51 PM

Re: My mini goals

Welcome to our ADBB family, Wynn

Any questions, just ask and one of our members will do their best to help and support you.

Wondering how to get 'most' of your net carbs from your induction veggies?
Take a look at the thread from the latest Veggie Challenge to see how others manage it!

Check out our Low Carb Recipes website and add to it!!

F/60 yrs/5ft 5.5" (Though due to collapsing vertebrae I am now only 5'3" - but I refuse to recalculate my BMI )
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apple

ADBB Admiral

Join Date: Apr 26, 2007

Posts: 3158
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#5

August 8, 2007, 03:55 PM

Re: My mini goals

Great mini goals....welcome to the board!

April 2007: 212
Today: 190:D :walking
1st Goal 189
Goal: 165
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