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Hello.. I have been haveing troble getting on track! I know it works I have done it before. I am 162, my goal weight is 120, 42 lbs to lose! I have been as low as 147. I know I can do this and with the suport of all you lovely people I will do this. I am stating at my next meal! Lunch I am having a salad with italian dressing and a steak tip. Dinner chicken breast and a veggie! Help me with this I know I can do it!
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Weight Goal Stats
Current WeightYour weight is 180 lb as of 03/19/2008.
Weight GoalYour goal is to weigh 140 lb by 06/28/2008
Goal ProgressYou are currently 40 lb above the target weight.
The deadline for your goal is 101 days (14 weeks, 3 days) away.
To meet your goal you need to lose about 2.77 lb per week.
180-3/19/08-Start175-170-165-160-155-150-145-140- Want to be here by 6/28135-130-125-120- -
Re: Who's 1st day is today?
Hi Princess! I remember you. Yes, you can do this, you've done it before you can do it again. You have the knowledge, you have the tools, now it is time to apply everything that you've learned. Take baby steps, and you'll succeed.Started 4/18/04
SW 220
GW 160
female, 44 years old, 5'4"
Visit my Journal: Floydgirl's House of Hair
"The man who removes a mountain begins by carrying away small stones."- William Faulkner
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Re: Who's 1st day is today?
Thank you.. if I keep checking in here I tend to stay on track better, I need to find myw ill power I had a few years ago! My goal is to drop all weight this year! No making this damn weight loss thing go on forever! I hate how I look, I hate how I feel, and I hate how the clothes feel. So ti is time to make a change and with everyone here it can be done!Weight Goal Stats
Current WeightYour weight is 180 lb as of 03/19/2008.
Weight GoalYour goal is to weigh 140 lb by 06/28/2008
Goal ProgressYou are currently 40 lb above the target weight.
The deadline for your goal is 101 days (14 weeks, 3 days) away.
To meet your goal you need to lose about 2.77 lb per week.
180-3/19/08-Start175-170-165-160-155-150-145-140- Want to be here by 6/28135-130-125-120-Comment
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Re: Who's 1st day is today?
Yes...just Remember Were All In This Together...u Can Do It!!!
Sw 220
Cw 190
Gw 150
SW 220
CW 160
GW 150
IM FINALLY GETTING A WAIST!!:oha:
There Is just no other way of life!!
SUMMER IS ALMOST HERE!!:NewDay
A MIN. ON THE LIPS A LIFETIME ON THE HIPS!!
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Re: Who's 1st day is today?
Hey there, way to go and getting started right away. I find it's easier to keep on track when I come here and check in, it's very motivating! I'm also trying to think in terms of one day at a time instead of "the rest of my life". I can't do anything about the future, but I can do something right now, this minute, so that's what I'm trying to concentrate on. It seems to be working and really helps.
Good luck, you can do it!Highest weight when I found Atkins in 2002: 225
RS: 195 / CW: 173
GL1: 179 ~ met Nov. 5, 2008
GL2: 175 ~ met Jan 22, 2009
GL3: 169 ~ met Jun 1, 2009
GW: 145 (with lots of muscle!)
Pledging Flights - Stair Climber Challenge
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413/413 flights (Mt. Krumpet, Whoville) | 249/249 flights (Mont Brome, Quebec)
344/344 flights (Mt. Carlton, New Brunswick) | 152/152 flights (Nuttby Mountain, Nova Scotia)
60/60 flights (Highest Point in PEI) | 203/203 flights (Mount McKay, Thunder Bay, Ontario)
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