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Are broccoli sprouts legal during induction?
Thanks!
Thanks!
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Height: 5'8" /Age: 19
Started 7/27/2007
SW: 193.6
CW: 159.0
mini goals: 179 achieved 9/22/07!
169 achieved 10/2/07!
159 achieved 11/19/07!
149
GOAL!: 145
OWL Rung 6
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Re: Are broccoli sprouts legal?
I was not sure what broccoli sprouts were so googled for a pic and found this
so assuming that is what you mean, then I would say 'yes' as other sprouted seeds are on the list as also is the fullgrown broccoli. I would think of them as being 'salad vegetables' and therefore on the 2-3 cup list.Wondering how to get 'most' of your net carbs from your induction veggies?
Take a look at the thread from the latest Veggie Challenge to see how others manage it!
Check out our Low Carb Recipes website and add to it!!
F/60 yrs/5ft 5.5" (Though due to collapsing vertebrae I am now only 5'3" - but I refuse to recalculate my BMI
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Re: Are broccoli sprouts legal?
Thank you!Height: 5'8" /Age: 19
Started 7/27/2007
SW: 193.6
CW: 159.0
mini goals: 179 achieved 9/22/07!
169 achieved 10/2/07!
159 achieved 11/19/07!
149
GOAL!: 145
OWL Rung 6
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