Results Results Results
I'VE BEEN ON THE ATKINS DIET INDUCTION PHASE FOR FOUR DAYS AND I'VE ALREADY LOST 11LBS 
THIS DIET IS A GREAT I CAN'T WAIT TO WEIGH MY SELF AGAIN AND SEE SOME MORE RESULTS. ( THIS IS DEFINETLY THE DIET FOR ME) 
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I'VE BEEN ON THE ATKINS DIET INDUCTION PHASE FOR FOUR DAYS AND I'VE ALREADY LOST 11LBS THIS DIET IS A GREAT I CAN'T WAIT TO WEIGH MY SELF AGAIN AND SEE SOME MORE RESULTS. ( THIS IS DEFINETLY THE DIET FOR ME)
Im on the left.
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Re: Results Results Results
First off congrats second can I ask you what excercise are you doing?
SW 155/CW 155/ GW 140
"There is nothing stronger then the US army because there is nothing stronger then a US army soldier" -
Re: Results Results Results
I Haven't Started Exercising Yet I Don't Know How I Lost It So Fast It Seemed Like Yesterday I Thought I Ate Too Much But When I Weighed My Self I Lost More Weight It Might Be Because I Am Drinkin So Much Water ( I Don't Know)Im on the left.
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Re: Results Results Results
11 lbs in four days is amazing! Wow!Before and after:
PLEDGING FLIGHTS
Completed: 1st set of buildings and mountains (Everest,M.Blanc & Kilimanjaro, twice); Tower Masts & Chimneys; More virtual buildings; Challenger's Choice x 2 (volcanos and mountains on Mars). Currently climbing: Mount Snowdon again: 416/475
Start 10 Jan 2005. Maintenance since Aug. 2005.
F/56yrs/5'.4"
SW:77.7 LW:56.5 CW:60.1 (kilos)Comment
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Re: Results Results Results
Yep, great work well done
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Re: Results Results Results
Keep up the good work
Wondering how to get 'most' of your net carbs from your induction veggies?
Take a look at the thread from the latest Veggie Challenge to see how others manage it!
Check out our Low Carb Recipes website and add to it!!
F/60 yrs/5ft 5.5" (Though due to collapsing vertebrae I am now only 5'3" - but I refuse to recalculate my BMI
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