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I just started atkins 3 days ago and have lost 7lbs already! I eat way too much mayo than usual though. I can eat close to 5-10 tbs of it a day! I'd eat with with my main course plus snacks, like eggs etc. It's kinda like a treat for me. I love it. Never thought I would... Though, I think I'm hindering my diet by eating too much of it. Anyonw know if it will hinder my progress since the ingredients do include sugar?
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Re: is it possible to eat too much mayo during phase 1?
the more fat i have the faster i lose, at least that was the case in the first few months!
dont worry about it, the only time you need to re-evaluate that is when you stall out!
HW 303Aug '04 SW-287 LW-232Restart - Apr 07 - SW 266 CW 225
"Don't let your past dictate who you are, but let it be a part of who you become." -
Re: is it possible to eat too much mayo during phase 1?
thank you! I'm still losing weight, so I think my portion is okay... for now.Comment
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Re: is it possible to eat too much mayo during phase 1?
Dont they say use mayo or butter with all your food?
SW 155/CW 155/ GW 140
"There is nothing stronger then the US army because there is nothing stronger then a US army soldier"Comment
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Re: is it possible to eat too much mayo during phase 1?
fat with all your food, but lots of food already have fats in so you dont always need to add something! HW 303Aug '04 SW-287 LW-232Restart - Apr 07 - SW 266 CW 225
"Don't let your past dictate who you are, but let it be a part of who you become."Comment
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