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Its Day 8

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  • #16
    Re: Its Day 8

    "No matter what, you must still eat your required veggies and protein and fat. You should try to keep your calories at or about the same as your bmi."

    What does that mean Evermind- keep your calories at or about the same as your BMI? Lost ya there, pardon me for maybe asking a dumb question?

    Thanks!
    Shannon

    26/F/5'9
    SW-198/CW-193/1st GW-165



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