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  • day 2

    im doing wonderful about no bread or sugar but i think i might be eating to many veggies

    its like im replacing bread with veggies and it doesnt seem like 2 cups are enough

    http://www.atkinsdietbulletinboard.c...ad.php?t=47701

    does anyone eles feel sluggish and have a funny taste in there mouth kinda like sucking on pennies ?



    bye forever!

  • #2
    Re: day 2

    Originally posted by disneydiva21
    im doing wonderful about no bread or sugar but i think i might be eating to many veggies

    its like im replacing bread with veggies and it doesnt seem like 2 cups are enough
    dont forget your one cup of 'other veggies' as well as your 2 cups from the 'salad veg' list!
    does anyone eles feel sluggish and have a funny taste in there mouth kinda like sucking on pennies ?
    sounds as if you are in ketosis already
    Wondering how to get 'most' of your net carbs from your induction veggies?
    Take a look at the thread from the latest Veggie Challenge to see how others manage it!



    Check out our Low Carb Recipes website and add to it!!





    F/60 yrs/5ft 5.5" (Though due to collapsing vertebrae I am now only 5'3" - but I refuse to recalculate my BMI )

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    • #3
      Re: day 2

      Congrats on how you feel! I know it's lousy but it means your body is reacting to your WOE and working to rid those pounds.

      Way to go!
      Status: Rockin' OWL

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      • #4
        Re: day 2

        Hang in there Disneydiva, it does get better.
        F/44yrs/5'5"

        206.5/158/140



























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