Hidden carbs

[PrincessKiki]

Hi Everyone,

Well I made it back from a three day work trip to Vegas. And while I was gone, I really really really tried to eat induction friendly.

But somewhere something went wrong, and I was no longer in Ketosis. My guess is that there were carbs hidden somewhere in my food.

So, now that I'm home, I'm back on track! But it was such a let down to me I tried so hard and actually cried this morning over it!

Oh well, I just needed to vent a little. Hopefully in a day or so, I will be losing again.

*hugs*
~Kiki

[Mobius]

Re: Hidden carbs

i had this happen today too kiki, but i hadnt made it to ketosis even yet! Lets both claw our way there

[PrincessKiki]

Re: Hidden carbs

Lets both claw our way there

I agree! Lets!!

I just feel like such a bobble head!!

[fowlergirl]

Re: Hidden carbs

Hang in there PrincessKiKi. Don't beat yourself up over it. It was unintentional. That's the beauty of this way of life. If something happens, just start over. Good luck.