Which numbers should I trust?

[Mobius]

On the back of my atkins advantage bar it says the carb count is 2g per serving

yet on calorieking it says 15g of carb per serve

Im very tired right now and easily thrown off track, can someone please tell me which is right?

[*Emma*]

Re: Which numbers should I trust?

i'd say, dont eat the bar!!!

theyre a well known staller, dont wanna upset your hard work for a bar!!

[Mobius]

Re: Which numbers should I trust?

it says it is induction safe though?

im so confused! help!

[*Emma*]

Re: Which numbers should I trust?

Atkins Nutritionals say its induction safe, Dr Atkins said just eat from the acceptable foods list, if you read the ingredients on the back you will see lots of things that are not induction safe....

Atkins nutritionals are just out to make money since his death.

[Mobius]

Re: Which numbers should I trust?

oh gawd!Thanks so much Emma, I wont be falling for that one again


rotten buggers! *shakes fist*

[*Emma*]

Re: Which numbers should I trust?

yes they are!

at least you know now though, be careful with the shakes also, in fact, be careful of anything pre-prepared, check out the ingredients list and make sure its all legal!

[13_jane]

Re: Which numbers should I trust?

Yes Emma is right!! Try to eat just things of the list, and your 2 week induction will be sooo worth it.

I never touch anything pre-prepared - I tend to go to the recipe section and hunt out some good hints and tips from in there.

Good luck on your induction - I cant wait to hear how you've done

jane x