Announcement

Collapse
No announcement yet.

New and Confused!

Collapse
This topic is closed.
X
X
Collapse
 
  • Page of 2
  • Filter
  • Time
  • Show
Clear All
new posts
Previous 1 2 template Next
  • #16
    Re: New and Confused!

    Hmm. i think i have decided on what to do.

    I am going to use splenda and thats it, as its in the book.
    But not jelly, syrups, or cocoa as it is not, right i am decided. I'm not pleased about it though

    When i get a craving i will just keep occupied, shouldn't be hard as i'm going back to uni in a week.

    Thanks everyone for helping!
    Starting Weight = 10st13lb - BMI = Overweight.
    First Goal = 9 and a half stone - BMI = Normal.

    Dissertation = 3,645/10,000 words.

    Comment

    • #17
      Re: New and Confused!

      I just wanted to say that a big part of the 2 week induction is to rid yourself of those sweet cravings and it may not be in your best interest to feed those cravings just yet.
      30/F/5'6"
      Start Weight 245+lbs. in January 2004
      rerererererestart 6/08/2007 @ 185
      6.2 FEET of FAT GONE
      In MY JOURNAL, you can say BOOBIES!





      MySpace

      Comment

      • #18
        Re: New and Confused!

        and now of course, I see someone has already said that LOL...
        30/F/5'6"
        Start Weight 245+lbs. in January 2004
        rerererererestart 6/08/2007 @ 185
        6.2 FEET of FAT GONE
        In MY JOURNAL, you can say BOOBIES!





        MySpace

        Comment

        • #19
          Re: New and Confused!

          Originally posted by Discolemonade
          and now of course, I see someone has already said that LOL...
          It never hurts to hear the truth more than once!

          Sunny!
          People who say it can't be done, should not interrupt those doing it.


          "Some men give up their designs when they have almost reached the goal; While others, on the contrary, obtain a victory by exerting, at the last moment, more vigorous efforts than ever before."
          ~~Herodotus


          Doin' the "Real Deal" Atkins 2002 since 9/15/2005
          Sunny's Secrets: My Journal



          Comment

          • #20
            Re: New and Confused!

            I just thought I'd chime in here too. I cannot have any kind of sweeter. Not only does it make me crave more and more sweetner, it makes me hungier too! I believe it definately raises your blood sugar levels, which stops weight loss. And I did not lose any weight or inches even when I had like two packets of splenda of a day. I'd say stay away from all over it so you can truly see the wonders of Atkins.

            Comment

            • #21
              Re: New and Confused!

              Hi,

              Evermind, I've just tried your mocha idea, i love you right now!! Cravings gone!!

              Comment

              • #22
                Re: New and Confused!

                I Agree With Kat...if U Stay Away From The Sweets U Will Stop Craving After Time..then U Wont Be Dependent On Them....and Btw Tom Is Time Of The Month( I Just Learned That Myself Lol) When I First Started I Was A Junk Food Junkie And When I Stuck To A Clean Induction It Washed Those Bad Habits Away!!!









                SW 220
                CW 160
                GW 150








                IM FINALLY GETTING A WAIST!!:oha:

                There Is just no other way of life!!

                SUMMER IS ALMOST HERE!!:NewDay



                A MIN. ON THE LIPS A LIFETIME ON THE HIPS!!



                Comment

                Previous 1 2 template Next
                Working...
                X