day 2 and already in ketosis but feel like crap!

[ashley041185]

Well I am glad I am already in Ketosis this early into induction but the headaches are driving me nuts.. I've had this headache that won't go away.. I'm drinking a gallon of water a day.. I did atkins like 3 years ago and I didn't hit ketosis til like a week in so I guess I am doing something right... ugh all I want to do is sleep

[Lynsey]

Re: day 2 and already in ketosis but feel like crap!

Congrats on hitting ketosis so soon. I had terrible headaches the first 2 weeks and I'm not one to normally get them. I just kept the Advil handy and road it out. Hope you feel better soon!

[Sera]

Re: day 2 and already in ketosis but feel like crap!

I feel for you, I just restarted induction yesterday after 10 days high on carbs and the headache just wouldn't go away no matter what I did or which painkillers I took.
I hope today will be better and hope the same for you, that splitting headache is the worst.
I don't know how long you've had this/you've been on induction but I remember most people say it'll go away after 3 days.

[Brook]

Re: day 2 and already in ketosis but feel like crap!

The good news is if you feel like crap right now, you're doing it right. Hang in there, keep up with your water and make sure you're taking your supplements too. It'll take a few more days, but you'll start feeling better.

[geeksicle]

Re: day 2 and already in ketosis but feel like crap!

Thanks for this post! I'm on day 2 and my head is killing me, but I've been scared to take anything for it in case I mess up my Induction. Good to know I can take something for it tomorrow so I don't end up shouting at customers!