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  • Induction Food??

    So I have restarted atkins after being pregnant and nursing 5 months. I had reached 207 down from 260 last time I was on atkins. I am restarting now at 220. Lost some already. I have 3 more days of induction but I´m going to do extended induction.

    Okay, my question is how many carbs does pole beans have? Are they induction friendly. I looked on atkins.com but couldn't find it in the vegetable section of the carb chart.



    Female 25 /6' 0" / HW 280 / SW 226 /CW 221/ GW 175



    ?To move ahead you need to believe in yourself... have conviction in your beliefs and the confidence to execute those beliefs.? ~ Adlin Sinclair


  • #2
    Re: Induction Food??

    The same as green beans, string beans or wax beans.

    Sunny!
    People who say it can't be done, should not interrupt those doing it.


    "Some men give up their designs when they have almost reached the goal; While others, on the contrary, obtain a victory by exerting, at the last moment, more vigorous efforts than ever before."
    ~~Herodotus


    Doin' the "Real Deal" Atkins 2002 since 9/15/2005
    Sunny's Secrets: My Journal



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