So my boyfriend and I decided to do Atkins, I myself have done it in the past and had very much success (lost 30lbs in 3 months) I then let myself go and gained it back and a few over the past 3 years. We are in day 6 and he has gone from 239 to 231. I am not weighing until my induction is done, but I can honestly say my tummy feels not so in better terms "bulgy" kinda like I have shed some water weight. I am so happy to have these boards and will let ya'll know how the final day of induction turns out. 


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