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Salt
My mom just cooked me fried eggs and put salt on them. I was not thinking. Am I screwed now? Was that ok? It is my first day returning, and i do not want to mess it up already.
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Re: Salt
We should all limit our salt intake, but the people who are salt-sensitive should limit it more closely.~Megs~
242/141/160 (130)
dress size 26/10/8
5'4", Female, May 2, 2003
My blog:
http://mformiscellaneous.blogspot.com/ -
Re: Salt
You are okay...just watch the amount because too much can slow your weight loss and make you stall!Restarted Atkins November 22, 2009
310/310/220 M/36
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Re: Salt
Salt doesn't make you stall. It causes water retention and that's entirely different from stalling. It's just water
You'll still be losing fat.
But like Megs said - everyone should watch their sodium intake. Not only does it cause bloat - for some to the extreme - but then there's that whole little hypertension problem for some.
My Melting Page: A Picture Diary and Misc Other Stuff
Highest Weight: 243lbs
Atkineer since May 2002!!
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General rule of thumb for success: If it requires a degree in chemical engineering to pronounce it, you probably shouldn't eat it.
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