Tweet
Can you have Crystal Lite or similar drinks to that effect? What are some options?
-
Re: What do you drink on induction?
I drink water mostly, getting that in is essential
Rare occasion do I have my decafe tea, and ditched my coffee this week.
You're allowed 2-3 servings (tsps) of Splenda or SF alternative to your daily intake; however, SF additivse are known to cause stalls and other issues. So, it's your call on crystal light, but just know there's limits and stalls if you find you don't lose. -
Re: What do you drink on induction?
Water me, i have a Diet Coke about once a week
HW 303Aug '04 SW-287 LW-232Restart - Apr 07 - SW 266 CW 225
"Don't let your past dictate who you are, but let it be a part of who you become."Comment
-
Re: What do you drink on induction?
I drink water all day long and in the afternoon I have a clear "soda" from walmart the kind that has no sodium, no sugar, no caffiene ect.......... But mostly water.Comment
-
-
Re: What do you drink on induction?
I drink water and the occasional Diet Rite Tangerine soda.Grant
x20
Consecutive days nuts free - 0
Consecutive work days commuted by bike - 5Comment
-
Re: What do you drink on induction?
I did use some Crystal Lite On The Go packets, however, I found they slowed down my weightloss.
Mostly I go with water w/a lemon slice. OCCASIONALLY (and I mean rarely) a diet soda.Comment
-
Re: What do you drink on induction?
I drink water until I slosh when I walk.
Crystal Lite has corn syrup solids and fruit solids and most are sweetened with Equal.
People who say it can't be done, should not interrupt those doing it.
"Some men give up their designs when they have almost reached the goal; While others, on the contrary, obtain a victory by exerting, at the last moment, more vigorous efforts than ever before."
~~Herodotus
Doin' the "Real Deal" Atkins 2002 since 9/15/2005
Sunny's Secrets: My Journal
Comment
-
Re: What do you drink on induction?
Really? Are they under another name? I am looking at a box of Lemonade OTG packs and there is no mention of corn syrup solids...but yes, there is aspartame, which does make a lot of people stall.Originally posted by SunnySmile501 Crystal Lite has corn syrup solids and fruit solids and most are sweetened with Equal.
Comment
-
Re: What do you drink on induction?
I've never looked at the OTG packages, but the regular canisters of the stuff had corn syrup solids and the raspberry flavored listed raspberry solids.Originally posted by Mia*BellaReally? Are they under another name? I am looking at a box of Lemonade OTG packs and there is no mention of corn syrup solids...but yes, there is aspartame, which does make a lot of people stall.
SunnyPeople who say it can't be done, should not interrupt those doing it.
"Some men give up their designs when they have almost reached the goal; While others, on the contrary, obtain a victory by exerting, at the last moment, more vigorous efforts than ever before."
~~Herodotus
Doin' the "Real Deal" Atkins 2002 since 9/15/2005
Sunny's Secrets: My Journal
Comment
-
Re: What do you drink on induction?
Well, how about that? I went to the site to look, and sure enough - there IS corn syrup in the regular tubs but not in the Lemonade to go packs...go figure, eh? It's in teh orange to go packs, though...huh....Comment
-
Re: What do you drink on induction?
I also drink plain water (bottled or tap) except for maybe one cup of decaf coffee in a week or so. When I am eating out I 'treat' myself to a sparkling water with ice and a slice of lemon or lime!!Wondering how to get 'most' of your net carbs from your induction veggies?
Take a look at the thread from the latest Veggie Challenge to see how others manage it!
Check out our Low Carb Recipes website and add to it!!
F/60 yrs/5ft 5.5" (Though due to collapsing vertebrae I am now only 5'3" - but I refuse to recalculate my BMI
)Comment
-
Re: What do you drink on induction?
There are crystal lites that are sweetened with Splenda instead of Equal but If I am right they only have the raspberry and pink lemonade type! Still yumComment
-
Re: What do you drink on induction?
water
water
water
glub glub glub
Comment
-
Re: What do you drink on induction?
Just water...Crystal lite makes me sick...oh yeah, every once in a while I have a bit of lemon juice in my water...and I do count the carbs in it...F44yrs young 5'7" SW172/CW152/GW140
restart date december 08, 2009!
1st mini-goal: 160 lbs - reached Jan 05, 2010
2nd mini-goal: 155 lbs - reached Feb 02, 2010
3rd mini-goal: 150 lbs
4th mini-goal: 145 lbs
GOAL : 140 lbs :chillpill:dancingba:dancing:
Comment
Comment