i just wanted to say hello to everyone,im finally starting and sticking to this after months and months of saying i will restart after failing the first time but i am determined wens will be 1 week for me and im doing great so far!
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Re: Hello
I wish you the best of luck, I have re-started atkins many times, but consistanly over time since Feb of this year, things have been good.
Plan ahead, keep variety using the induction list, and exercise.
Congrats.

My Weight Chart:
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"Look at her standing there will those yams. My two greatest enemies, Ross. Rachel Green and complex carbohydrates"
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Re: Hello
Hi welcome
I also was on and off for a while - but since then I've figured out the clean and stricter the induction, the easier it is after that.
Good luck
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Re: Hello
Good luck Joy.

My Weight Chart:
>
"Look at her standing there will those yams. My two greatest enemies, Ross. Rachel Green and complex carbohydrates"
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