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  • Using Ketostix

    Is it true that as long as the Ketostix at least shows "a trace" that you are in Ketosis? I drink a lot of water during the day and one of my friends told me that would keep me from showing in the darker colors but as long as it shows "trace" I should still be on track.
    GoaltobeThinner

  • #2
    Re: Using Ketostix

    yep, that's correct.
    ~Joy

    Start 1/2/06 Goal 6/11/07 restart 1/2/09
    268.5/196/185
    QUIT SMOKING JULY 23, 2006 while on Atkins


    Just when you think you've eaten enough vegetables...EAT SOME MORE!
    http://www.fitday.com/WebFit/PublicJournals.html?Owner=ride2joy

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    • #3
      Re: Using Ketostix

      speaking of ketosis, about how many days into induction does it take to get your body into ketosis?






      Started: April 18th, 2005
      HW 264 /SW241 /CW241 /GW185
      Can't wait until i get to the wonderful world of ONEDERLAND

      Total weight loss=23 pounds // 56 pounds to goal

      28 pounds gained. RESTART 9/17/07

      MINI GOALS
      237lbs -
      232lbs -
      225lbs -
      219lbs -

      "If at first you don't succeed/dust yaself off & try again.." -Aaliyah

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      • #4
        Re: Using Ketostix

        2-5 days depending on the person
        HW 303
        Aug '04 SW-287 LW-232
        Restart - Apr 07 - SW 266 CW 225




        "Don't let your past dictate who you are, but let it be a part of who you become."

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