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  • #1

    1 week

    well today is 1 week for me and ive lost 10 pounds,im so excited i'll keep posting thank you for the wonderful encouragment thank you all!
    JOY

    RESTART DATE 3/24/2010





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  • #2
    Re: 1 week

    Congrats on -10 pounds!!!!

    April 2007: 212
    Today: 190:D :walking
    1st Goal 189
    Goal: 165




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    • #3
      Re: 1 week

      Yay!! WTG

      Comment

      • #4
        Re: 1 week

        Yah! Congrats to you!
        F/5'5


        SW-180
        CW-160
        GW-135




        -20lbs
        5 inches gone so far

        Comment

        • #5
          Re: 1 week

          Joy, congrats on the 10 lb loss, that is wonderful news. Keep it up and you will be at goal before you know it.
          Male
          Height: 6 ft

          SW 418
          CW 283
          GW 218
          Started on May 1, 2006

          Proud member of the Century Club






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          • #6
            Re: 1 week

            Weigh to go
            Wondering how to get 'most' of your net carbs from your induction veggies?
            Take a look at the thread from the latest Veggie Challenge to see how others manage it!



            Check out our Low Carb Recipes website and add to it!!





            F/60 yrs/5ft 5.5" (Though due to collapsing vertebrae I am now only 5'3" - but I refuse to recalculate my BMI )

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            • #7
              Re: 1 week

              that is GREAT! congrats!
              5'4" 27 years old

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              • #8
                Re: 1 week

                Your such a loser. Congrats on the 10 lbs!!!!


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