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No nap yesterday-too much energy!!

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  • #1

    No nap yesterday-too much energy!!

    Yesterday was my 2nd day on Induction. Normally when Im not working, I always crash and have to have a nap. Well, around 2pm, out of habit, I tried. That was a "no go". I layed down for about 10 minutes and couldnt do it anymore. I felt really good, alive. Throughout the day, it stayed apparent to me, at how much energy and how mentally focused I was. I even read 170 pages of DANDR. For anyone who knows about the "crashes" several times a day, this was huge for me. YEAHHHHH!!
    MiniGoal 1-240
    MiniGoal 2-220
    MiniGoal 3-200
    MiniGoal 4-175
    MiniGoal 5-160
    Tags: None
  • #2
    Re: No nap yesterday-too much energy!!

    Isn't it wonderful?! I used to require 10 hours at night to really get a good nights sleep, now it's 5 hours!!
    30/F/5'6"
    Start Weight 245+lbs. in January 2004
    rerererererestart 6/08/2007 @ 185
    6.2 FEET of FAT GONE
    In MY JOURNAL, you can say BOOBIES!





    MySpace

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    • #3
      Re: No nap yesterday-too much energy!!

      Welcome to ketosis, Tulsa!!!! Ain't it grand?
      Start date: 7/29/2007

      Scale: SW:235 CW:193
      GW:150

      Tape Measure: I've lost 42.5 inches as of 3/15/2008

      Mini goals:
      215 - met 9/10/07
      205 - met 10/17/07
      195 - met 2/20/08
      180

      I survived a two-month stall!

      [

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      • #4
        Re: No nap yesterday-too much energy!!

        Great news!
        Before and after:






        PLEDGING FLIGHTS
        Completed: 1st set of buildings and mountains (Everest,M.Blanc & Kilimanjaro, twice); Tower Masts & Chimneys; More virtual buildings; Challenger's Choice x 2 (volcanos and mountains on Mars). Currently climbing: Mount Snowdon again: 416/475

        Start 10 Jan 2005. Maintenance since Aug. 2005.
        F/56yrs/5'.4"
        SW:77.7 LW:56.5 CW:60.1 (kilos)

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        • #5
          Re: No nap yesterday-too much energy!!

          Originally posted by tulsanurse1
          I felt really good, alive. Throughout the day, it stayed apparent to me, at how much energy and how mentally focused I was. I even read 170 pages of DANDR. For anyone who knows about the "crashes" several times a day, this was huge for me
          isnt it GREAT to feel this way? im only sleeping like 6 hours a nite now and im still fully rested and wide awake in the morning... today is day 12 for me and i havnt lost too much weight (im on HRT and SINGULAR for allergies) but i FEEL Wonderful so im going to keep on Truckin baby! One Day At A Time Tulsa! it just gets Better and Better and Better!!!


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          • #6
            Re: No nap yesterday-too much energy!!

            Keep up the good work
            Wondering how to get 'most' of your net carbs from your induction veggies?
            Take a look at the thread from the latest Veggie Challenge to see how others manage it!



            Check out our Low Carb Recipes website and add to it!!





            F/60 yrs/5ft 5.5" (Though due to collapsing vertebrae I am now only 5'3" - but I refuse to recalculate my BMI )

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