No nap yesterday-too much energy!!

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  • tulsanurse1
    ADBB Adventurer
    • Aug 06, 2007
    • 272
    #1

    No nap yesterday-too much energy!!

    Yesterday was my 2nd day on Induction. Normally when Im not working, I always crash and have to have a nap. Well, around 2pm, out of habit, I tried. That was a "no go". I layed down for about 10 minutes and couldnt do it anymore. I felt really good, alive. Throughout the day, it stayed apparent to me, at how much energy and how mentally focused I was. I even read 170 pages of DANDR. For anyone who knows about the "crashes" several times a day, this was huge for me. YEAHHHHH!!
    MiniGoal 1-240
    MiniGoal 2-220
    MiniGoal 3-200
    MiniGoal 4-175
    MiniGoal 5-160
    Tags: None
    • Discolemonade
      ADBB Admiral
      • Jan 15, 2004
      • 3156
      #2
      Re: No nap yesterday-too much energy!!

      Isn't it wonderful?! I used to require 10 hours at night to really get a good nights sleep, now it's 5 hours!!
      30/F/5'6"
      Start Weight 245+lbs. in January 2004
      rerererererestart 6/08/2007 @ 185
      6.2 FEET of FAT GONE
      In MY JOURNAL, you can say BOOBIES!





      MySpace

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        • Evermind
          ADBB Admiral
          • Jul 29, 2007
          • 1200
          #3
          Re: No nap yesterday-too much energy!!

          Welcome to ketosis, Tulsa!!!! Ain't it grand?
          Start date: 7/29/2007

          Scale: SW:235 CW:193
          GW:150

          Tape Measure: I've lost 42.5 inches as of 3/15/2008

          Mini goals:
          215 - met 9/10/07
          205 - met 10/17/07
          195 - met 2/20/08
          180

          I survived a two-month stall!

          [

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            • sallyseachange

              Moderator Emeritus
              • Jan 15, 2005
              • 12313
              #4
              Re: No nap yesterday-too much energy!!

              Great news!
              Before and after:






              PLEDGING FLIGHTS
              Completed: 1st set of buildings and mountains (Everest,M.Blanc & Kilimanjaro, twice); Tower Masts & Chimneys; More virtual buildings; Challenger's Choice x 2 (volcanos and mountains on Mars). Currently climbing: Mount Snowdon again: 416/475

              Start 10 Jan 2005. Maintenance since Aug. 2005.
              F/56yrs/5'.4"
              SW:77.7 LW:56.5 CW:60.1 (kilos)

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                • Promise
                  ADBB Adventurer
                  • Jul 12, 2007
                  • 401
                  #5
                  Re: No nap yesterday-too much energy!!

                  Originally posted by tulsanurse1
                  I felt really good, alive. Throughout the day, it stayed apparent to me, at how much energy and how mentally focused I was. I even read 170 pages of DANDR. For anyone who knows about the "crashes" several times a day, this was huge for me
                  isnt it GREAT to feel this way? im only sleeping like 6 hours a nite now and im still fully rested and wide awake in the morning... today is day 12 for me and i havnt lost too much weight (im on HRT and SINGULAR for allergies) but i FEEL Wonderful so im going to keep on Truckin baby! One Day At A Time Tulsa! it just gets Better and Better and Better!!!


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                    • Elizellen
                      Moderator
                      • Apr 22, 2004
                      • 16700
                      #6
                      Re: No nap yesterday-too much energy!!

                      Keep up the good work
                      Wondering how to get 'most' of your net carbs from your induction veggies?
                      Take a look at the thread from the latest Veggie Challenge to see how others manage it!



                      Check out our Low Carb Recipes website and add to it!!





                      F/60 yrs/5ft 5.5" (Though due to collapsing vertebrae I am now only 5'3" - but I refuse to recalculate my BMI )

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