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  • sugarfree gum

    Hi everyone.
    i been on atkins for 8 days now and lost 6 pounds ..( well the scale kinda goes up and down so im a lil confused .)..but i been chewing sugarfree gum .( orbits )everyday since i started..would this affect my weight loss
    [SIZE="5"][/SIZE] I WILL BE A SIZE 10......

  • #2
    Re: sugarfree gum

    What is Orbitz's sweetened with? That will make a difference.
    MiniGoal 1-240
    MiniGoal 2-220
    MiniGoal 3-200
    MiniGoal 4-175
    MiniGoal 5-160

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    • #3
      Re: sugarfree gum

      Usually 1 carb per piece for sugar free gum. You can google "Orbitz" & "Nutritional Information" and get the exact stats somewhere.

      By the bye, how do you do? I am a Muffy too, and never met another one!




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      • #4
        Re: sugarfree gum

        Sorry, what's a Muffy?
        Hayden.
        www.haydenpritchard.com

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        • #5
          Re: sugarfree gum

          Originally posted by Hayden
          Sorry, what's a Muffy?
          their names

          My Low Carb Blog and Podcast
          My YouTube Channel
          _________________________________________

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          • #6
            Re: sugarfree gum

            Ha ha - thank you Quotidianlight. You beat me to it.

            Hayden, you can google the name, but you might get a very skewed impression of me (us).




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            • #7
              Re: sugarfree gum

              Orbits have aspartame in them,so they can stall you. I like Orbits but I only chew once a week.
              F/5'5


              SW-180
              CW-160
              GW-135




              -20lbs
              5 inches gone so far

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