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  • #1

    I'm melting...melting!!!!

    got on the scale this morning for 3 wk weigh-in: I am 15 lbs lighter than I used to be.....that makes me VERY happy!

    And this is without <coff coff> any serious exercise ~ things have just been too crazy at work this month, but when they quiet down I will resume my walking regimen (and hopefully move on from there to more exerting activities)

    I think I might have found "the" way to finally become the person that I want to be. Thank you Dr. A ~ you are an angel.
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  • #2
    Re: I'm melting...melting!!!!

    Way to go EmDee...Keep up the good work! 15lbs in 3 weeks is great progress!



    May 1/07~F~Age 51~5'6"
    HW:221lbs~LW:163lbs
    SW:221lbs~CW:17?lbs
    Goal:Feel Good About The Way I Look

    STRUDEL'S JOURNAL :canada:
    FEP Points ~ 4

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    • #3
      Re: I'm melting...melting!!!!

      Congratulations, 15 pounds is awesome. When I find it too crazy to exercise, I walk in place or do extra stretches in every move that I can. Great job....I'm so happy for you!! Whoopppeee!!!
      Starting Date 3/12/04 285/165/145 - F



      Dedication gives wings to our dreams and keeps them in flight! In One Word...COMMITTMENT.

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      • #4
        Re: I'm melting...melting!!!!

        Way to go! 15 lbs in 3 weeks is amazing! Keep up the great work!
        "I REFUSE TO BE DEFEATED"

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        • #5
          Re: I'm melting...melting!!!!

          Congrats on a great start, i'm sure you'll find time to incorporate some exercise, i bought a recumbant bike and ANYTIME i watch t.v., a movie, read or sew, or even lap top to this place, i am on that bike pedaling away....it's great....



          No Jeopardizing In January Challenge

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          • #6
            Re: I'm melting...melting!!!!

            Awesome job, keep up the good work. I love seeing all these success stories.
            MiniGoal 1-240
            MiniGoal 2-220
            MiniGoal 3-200
            MiniGoal 4-175
            MiniGoal 5-160

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            • #7
              Re: I'm melting...melting!!!!

              Good for you! Fifteen pounds lost is terrific!









              Starting weight ....203
              CW......173
              GW......150
              Female
              5'2"

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              • #8
                Re: I'm melting...melting!!!!

                I can just imagine how that felt. I know I had to double check the scale this morning but I can't imagine seeing 15 pounds of me gone... FOREVER. Keep up the good work!

                My Low Carb Blog and Podcast
                My YouTube Channel
                _________________________________________

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                • #9
                  Re: I'm melting...melting!!!!

                  That's great Emdee! Yeah! Keep up the good work! and think about thinking about starting to exersize! It's fun and energizing! You'll be glad you did!
                  liz
                  Highest wt 227
                  Atkins start wt 215
                  Restart 1/29/10 201
                  Current 195
                  Goal 149







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                  • #10
                    Re: I'm melting...melting!!!!

                    Congratulations! 15 lbs is terrific!

                    Tracey
                    SW 158/ CW 149.5 / Final goal ?? 125-130

                    5'5.5 - 47 years young

                    My Journal

                    Boot Camp - April 19-23

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                    • #11
                      Re: I'm melting...melting!!!!

                      Woohoo
                      Keep up the good work!
                      Wondering how to get 'most' of your net carbs from your induction veggies?
                      Take a look at the thread from the latest Veggie Challenge to see how others manage it!



                      Check out our Low Carb Recipes website and add to it!!





                      F/60 yrs/5ft 5.5" (Though due to collapsing vertebrae I am now only 5'3" - but I refuse to recalculate my BMI )

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