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Why Am I Scared?

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  • #16
    Re: Why Am I Scared?

    i can relate to feeling scared. i felt scared last saturday before i started induction phase on sunday. i was scared for a few days into induction.. but i am here on the 6th day and i feel amazing, i've lost at least five pounds already, i LOOK much thinner, my mind feels clear, i have no desire to stop doing induction whatsoever.

    its okay to feel scared, or worried that things might not work. but you shouldnt let that stop you from trying. it worked for you before, it works for all of us, and its always better to TRY. you'll do great! you'll suceed, and you'll be happy you went for it.
    21/female 5'8
    250/180/140




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    • #17
      Re: Why Am I Scared?

      Thanks all of you!! ThinSoon, I can truly say the advantage I have right now is water (that's all I drink). LOL!! I started that habit with the 6 Week Body Makeover. I had to drink one gallon of water per day. I don't get up to a gallon a day anymore but I try to get at least 64 oz. a day. Also, it would be great to have a buddy and/or buddies on this journey. Please keep me updated of your progress!! Jcapulet, thanks for the compliment on my picture. You would not believe the beatdown my self-esteem has taken in the last two years (have gained 56 pounds). I'm hoping to regain some feeling of looking "okay" when I step outside into the world. I want my daughter (she's 6) to look at me and feel proud to have me as mommy. Stilltokyo, thanks for assuring me that the fear will dissipate as time goes on. I don't know what it is but the fear is way worse at night. I guess I'm tired and my mind has time to wander (to places it should not go).

      AGAIN, thank you all. Your support has been phoenomenal.

      Here's a picture of my baby girl. She's giving me the incentive to keep going (I want to be around to see her grow up). I have to stay healthy for her.


      Catrenia
      10/01/2007
      F, 5'8", 36
      240/184/160

      Goal 1: 225 10-30-07
      Goal 2: 210 12-09-07
      02/14/08 195.5 lbs. Officially out of the OBESE category (SWEET)!!
      Goal 3: 195 02-15-08
      Goal 4: 180 lbs.




















      I choose to live today with more gratitude and less attitude! :)

      Comment


      • #18
        Re: Why Am I Scared?

        HEY PURPLE CAT YOUR DEFITNETLY IN THE RIGHT TRACK I GUESSED I UNDERSTAND HOW YOU FEEL IN REALITY IM GOING TO START TOMORROW IF YOU EVER FEEL THAT U WANT TO GIVE U HERE I am to help you and maybe you can help me on those days when it gets hard. we are in the right track all we need is determination.

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        • #19
          Re: Why Am I Scared?

          Hey lilly1313, thanks for the encouragement and best of luck and health to you on this way of life journey. Please keep me updated of your progress.

          Maybe, those of us just starting out can do a daily post to keep us accountable (just throwing it out there for all of you who wish to join me). I would be and am grateful for all the support.


          Catrenia
          10/01/2007
          F, 5'8", 36
          240/184/160

          Goal 1: 225 10-30-07
          Goal 2: 210 12-09-07
          02/14/08 195.5 lbs. Officially out of the OBESE category (SWEET)!!
          Goal 3: 195 02-15-08
          Goal 4: 180 lbs.




















          I choose to live today with more gratitude and less attitude! :)

          Comment


          • #20
            Re: Why Am I Scared?

            Originally posted by purplecat
            Maybe, those of us just starting out can do a daily post to keep us accountable (just throwing it out there for all of you who wish to join me). I would be and am grateful for all the support.
            Good idea

            Start a special thread in this forum on Monday and then you will easily be able to keep in touch with your fellow 'starters' for support and encouragement through those vital first 14 days.
            Wondering how to get 'most' of your net carbs from your induction veggies?
            Take a look at the thread from the latest Veggie Challenge to see how others manage it!



            Check out our Low Carb Recipes website and add to it!!





            F/60 yrs/5ft 5.5" (Though due to collapsing vertebrae I am now only 5'3" - but I refuse to recalculate my BMI )

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            • #21
              Re: Why Am I Scared?

              Thanks Elizellen! I will do that on Monday morning! I'm heading to the grocery store now to buy some food and start cooking!


              Catrenia
              10/01/2007
              F, 5'8", 36
              240/184/160

              Goal 1: 225 10-30-07
              Goal 2: 210 12-09-07
              02/14/08 195.5 lbs. Officially out of the OBESE category (SWEET)!!
              Goal 3: 195 02-15-08
              Goal 4: 180 lbs.




















              I choose to live today with more gratitude and less attitude! :)

              Comment


              • #22
                Re: Why Am I Scared?

                Great planning
                Wondering how to get 'most' of your net carbs from your induction veggies?
                Take a look at the thread from the latest Veggie Challenge to see how others manage it!



                Check out our Low Carb Recipes website and add to it!!





                F/60 yrs/5ft 5.5" (Though due to collapsing vertebrae I am now only 5'3" - but I refuse to recalculate my BMI )

                Comment


                • #23
                  Re: Why Am I Scared?

                  Defitnetly purple Cat I will keep you updated with my results that so far are going great. This is my 6th day and Im feeling full of enery. I havent weight it myself I want to doint till day 14 and c how things went. So how are you doing how are things coming along

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                  • #24
                    Re: Why Am I Scared?

                    Don't do what I do. Don't focus solely on your weigh in, check your clothes and measurements, its not all on the scale. Once you begin exercising , your depleted muscles could be craving new fluids. Focus on how great you feel after induction.
                    You are worth it.
                    Good luck




                    My Weight Chart:
                    >
                    "Look at her standing there will those yams. My two greatest enemies, Ross. Rachel Green and complex carbohydrates"

                    Comment


                    • #25
                      Re: Why Am I Scared?

                      Thank you jimmyolsenblues. I will admit I am scaled obsessed but I'm trying to work on that addiction.
                      I'm on a new thread entitled 14 Day Induction Accountability Thread. Please join me. It's not just for people doing induction (just helps to keep me accountable). I'd love to make new friends also doing this WOL.
                      http://www.atkinsdietbulletinboard.c...ad.php?t=49526


                      Catrenia
                      10/01/2007
                      F, 5'8", 36
                      240/184/160

                      Goal 1: 225 10-30-07
                      Goal 2: 210 12-09-07
                      02/14/08 195.5 lbs. Officially out of the OBESE category (SWEET)!!
                      Goal 3: 195 02-15-08
                      Goal 4: 180 lbs.




















                      I choose to live today with more gratitude and less attitude! :)

                      Comment

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