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So I was trying to save gas and too lazy to put on my helmet just to grab the kids from school. So I walked two days ago. Yesterday, I went to the city to visit a friend and forgot my second helmet so we took the bus to the mission and after dropping her off I walked back to my bike. Last night I could not sleep and I woke up super early this morning. It felt so good to move! I am about to take the kids swimming and instead of just reading by the pool I am going to do a few laps while they heckle my swimming. It just feels good. If you want to do atkins without exercising, after a few days please just try it. It feels so wonderful and you don't get that carb crash you get when you are exercising and run out of glucose. It just feels consistant.
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Re: Exercise feels amazing
AINT THAT THE TRUTH??? i started on 9/11 and the 1st week was a little rough but no Induction Flu... the 2nd week i got my Second Wind...! MAN..... that Energy Burst was really something! i was like WHAT is that??? i havnt had energy like this in such a loooooooooooooong time! i mean i want to walk everywhere now! its like you said... YOU DONT GET THAT CARB CRASH...! IT JUST FEELS CONSISTANT...! Yes It Does...! and thats a really good thing for me! i used to be The Old Couch Potato...Originally posted by quotidianlight
now my DH cant slow me down! he is like WOULD YOU SIT DOWN WITH ME FOR A MINUTE WOMAN? and i just laugh... give him a kiss and say, Gotta Go Babe! KEEP UP THE GOOD WORK GIRL... YOUR DOING REAL GOOD...! 
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Re: Exercise feels amazing
Yes!!!! Exercise is the BOMB!
I love it, it really does make such a difference all around!! Keep it up! xo
♥Started Atkins on December 8th, 2005
Officially Re-Focusing on 12-28-09.
Was, Am, Will be: 280/222/175ish.
Started Dec 2005 and lost 105 lbs by mid 2006, maintained loss for the most part until 2009...then really let go & gained some back... lol
so:
Restart Progress:
12/28/09 ~ 235.1
01/04/10 ~ 229.0
01/11/10 ~ 229.0 Grrrrr....
(Induction= only 6lbs but lost 10 inches! yay)
01/18/10 ~ 227.4
01/5/10 ~ 226.8
02/01/10 ~ 222.6
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Re: Exercise feels amazing
I love to exercise too. I look forward to it every day but for the last two days I've been sick and haven't had the energy to go out and do it. I feel terrible. Mostly for not doing the exercise.31/F/5'7"Comment
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Re: Exercise feels amazing
Way to go! It does feel good!"I REFUSE TO BE DEFEATED"Comment
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