Oh no-Ive been eating spinach-not on "acceptables list"

[tulsanurse1]

I have been eating 2 C. of raw spinach for my two cups of salad. I just looked in the book and noticed its not there. Why not? Any ideas? Did I do a no no?

[OzLover]

Re: Oh no-Ive been eating spinach-not on "acceptables list"

Good Morning Tulsa,

Per my book, 2002 DANDR spinach is listed in the "other vegetables" catagory. You can have one cupe per day if salad doesn't exceed 2 cups. The "other vegetalbe " catagory are slightly higher in carb content.

Hope this helps!
Glenda

[tulsanurse1]

Re: Oh no-Ive been eating spinach-not on "acceptables list"

Thanks Glenda, found it.