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  • #1

    Day 2 ....

    Yesterday i was in such a grouchy mood .. Just felt down all day, kinda depressed ...... I was good all day and didnt eat anything bad ... Then when i went home i ALMOST ruined it ... but i didnt ... My niece was over at my house last weekend .. and we made cookies .. So i had a bunch of cookies and cookie dough left over ... I wanted to eat it but i didnt .. so glad i didnt too .. cause today i feel so much better and very motivated !!! I actually made all the rest of the cookies and didnt even take one nibble ... then today i sent them out the door with my Boyfriend .. told him to take them to work ... Temtation gone !!! Plus Brian thought it was totally sweet of me to make him all those cookies to take to work with him Ok so ... Todays Game plan ...

    Breakfast : I ate a leftover Chicken Thigh ( I know im weird )

    Lunch : I made 2 cheeseburger patties last night (Meat/Cheese/Lettuce/Tomato)

    Dinner: Im gonna make Eggs & bacon .....

    Snacks .. i brought some plain pork rinds and a string cheese to work with me ...


    HAVE A GOOD DAY EVERYONE !!!
    26 / F / 5'3 - start 9/9/09
    210 -
    195 -
    180 -
    165 -
    150 -



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  • #2
    Re: Day 2 ....

    Ahhh dont worry u can do it! Today is day 2 for me tooo! Yahoo for resisting the cookie and the cookie dough! One day at a time, that's what i telll myself.
    Tasha
    f/30/5'6
    HW:243/CW:/GW:175
    Journal- " I want my sexy back"

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    • #3
      Re: Day 2 ....

      You should try to eat more salad vegetables.
      atkins says:
      "You should eat 12-15 net carbs a day from vegetables".
      http://www.atkins.com/articles/atkins-phases/phase-one/acceptable-foods/




      My Weight Chart:
      >
      "Look at her standing there will those yams. My two greatest enemies, Ross. Rachel Green and complex carbohydrates"

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      • #4
        Re: Day 2 ....

        Stay strong ladies! It's gets much easier! Great job with the cookies... that's my biggest weakness!



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        • #5
          Re: Day 2 ....

          Yep, get some veggies in! theyre good for you!
          HW 303
          Aug '04 SW-287 LW-232
          Restart - Apr 07 - SW 266 CW 225




          "Don't let your past dictate who you are, but let it be a part of who you become."

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          • #6
            Re: Day 2 ....

            Well i have lots of lettuce for my burgers (probably 1 - 1.5 cups) and two nice slices of tomato's ..

            Maybe tonight when i make my eggs & bacon .. ill make omelets instead and add some veggies

            Thanks everyone !!
            26 / F / 5'3 - start 9/9/09
            210 -
            195 -
            180 -
            165 -
            150 -



            Comment

            • #7
              Re: Day 2 ....

              I am on day 4 of induction .. and my temptation is toast!!!

              Tonight i had

              Mince Balls , Cabbage and a burger ( no bap )


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