Stomach feeling a bit sick

[ii1ii]

I've been on induction for a few days now and have felt quite well. But all of a sudden my stomach is feeling sick.

I'm wondering if it could be the vitamins I've started taking. I went to the health store and they gave me ones with mega amounts of this and that, some 1600%, some 3000% of the recommended daily allowance.

I've hardly taken vitamins in years and wonder if this is going a little overboard.

[TitianWasp]

Re: Stomach feeling a bit sick

A normal multi for your gender might be a better way to start. I have a terrible time with vitamins, frankly, and if I don't take them with a large meal can qet very sick to my stomach. A "Centrum" or "One A Day" usually does the trick (or better yet, the generic supermarket version of them) a little more gently than the super vites.

By the by, there is also a stomach bug going around (personal experience talking). Don't know where you are located, but it's up and down the east coast and I have heard from a few other folks across the country who have it.

Hope you feel better. Consider a gentler vite and watch out for stomach flu.

[Brook]

Re: Stomach feeling a bit sick

Probably a combination of Induction Flu and the vitamins. Keep pushing the water and get some extra rest.

A trick with the vitamins is to not take them in the morning. If I take vitamins in the morning I feel all day. Take them before you . You'll sleep through the queasy stuff and reap all the benefits.

[ii1ii]

Re: Stomach feeling a bit sick

Thanks TitianWasp and Brook.

That's just what I've been doing; taking the vitamin in the morning. I begin taking them later in the day. I'll also shop for less "mega" sort.

Love the Smilies at this forum.