Water Question

[sheena91701]

How many glasses of water should I be drinking in a day? Also, I have been drinking hot water with a lemon slice in the morning instead of coffee or tea, is this a good choice? Is it good for you?
I heard it helps your kidneys...

[not2late]

Re: Water Question

Dr. Atkins wrote that we must drink a minimum of 64 ounces of water daily. The only thing that counts as water is water--spring, mineral, tap or filtered.

[Hoping]

Re: Water Question

64ounces of water and 8oz addition for every 25 lbs you need to lose. It's a lot of water, but you'll feel really good

[EmDee]

Re: Water Question

and pee a lot... LOL

[Yo Yo Girl]

Re: Water Question

Yes!! Always running to the toilet, especially in the middle of the night. I seem to be wanting water all the time. I usually drink about about 90 ounces. I'm beginning to think something is wrong with me!

[Grniidgrl]

Re: Water Question

Yo-Yo - I drink a ton of water.. I drink at least 96 ounces a day.. and actually have to stop myself from re-filling my water bottle too much. There is such a thing as too much water

I now have to get up at least once a night to go potty... but hopsfully that will subside in a week or so... I can only hope ! lol