Tweet
deep frying
what oils can u use? can u use veg. oil?
-
JOY
RESTART DATE 3/24/2010
-
Re: deep frying
Veggie oil, olive oil, canola oil, coconut oil, any oil. I use different oils for different things. Olive oil is good for salads and making sauces, soups and stews, canola oil is good for frying. Peanut oil has a high flash point so if you do any deep frying you might like to try that.Re-Start Date 11/29/08
Height 5'4
Female 47
SW 160.2
CW150
GW 130
Mini Goal 150 -met/ New Mini Goal 145
-
Re: deep frying
advocado oil (the only one that does not burn until reaching 500°F)
14-Feb-04 - 36% fat
13-May-05 - 27%
06-Jun-05 - 25.5%
Jul-06 - 23%
My goal - 18%
size 14................................................ .............................................Size 6
Comment
-
Re: deep frying
Thanks So Much For Your Prompt ResponsesJOY
RESTART DATE 3/24/2010
Comment
Comment