One week down a lifetime time to go.

[Bluebelt2007]

Just finished the first week of induction. Gave of my diet cokes, got rid of my caffeine headache. Still had some carbs cravings, but overall, feeling good with more engergy.

Today was my first weigh day. I weighed 337, so I am down -15 pounds for the week. I am so happy, I know some of it is water weight, but I'm okay! with that. I have a long way to go, but I have to say this board/forum and the people on it have been a big help so far.

[Bren]

Re: One week down a lifetime time to go.

CONGRATULATIONS! You are doing so well! I applaud you for giving up the diet coke!!!! AND...........avoiding the scale til now! YOUR DOING GREAT!!!

[Giving_It_Another_Try]

Re: One week down a lifetime time to go.

That's awesome!!

Congratulations and keep up the great job

[elsy]

Re: One week down a lifetime time to go.

Hey Bluebelt. Kudos for you on the 15 pounds and the many more to come. I know you can do this. Everything is possible. You came to the best place ever.

[CC03]

Re: One week down a lifetime time to go.

You're definitly on the right track. Keep it up.

[Bluebelt2007]

Re: One week down a lifetime time to go.

Thanks everyone.... All the encouraging words and support works.